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Can anyone tell me how can I transfer my energy from 'root chakra' to 'crown chakra' during semen retention?
After every 3 to 4 days of nofap, I begin searching for sexual things like different sex positions, types of fetishes, etc. while convincing...
Thank u so much for your replies ❤️.
I would try not to relapse or go into any fetishes. I will try to exercise to get rid of this congestion.
After some days of nofap I can feel that my prostate and testis are filled up. Most probably a wet dream would drain it but is there any other way...
Will it be considered as a relapse if I release Prostatic fluid out of my penis.
Can I massage my prostate to get rid of Prostate Congestion which increases the urges?