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May i ask do u have any negtative effects from watching p and masturbating or are u here just to try out NoFap and get some potential benefits?

We have always had the opportunity, you just need to be willing to take it. I havent reached 20+ days and i've known nofap since 2015. This is no...

Just wanted to say quickly, it's ok to put your real age on here. There's a section for people under 20, i've seen people there as young as 13...

Same here, 21 years old. Back pains, pain in chest when breathing... If i'm being honest it's basically every muscle in your body that hurts...

How long u will need to notice any improvements depends on the severity and longevity of your addiction. Some people feel better after 10 days,...

Being on NoFap is gonna make you have more energy, that energy needs to go somewhere. If you're on a 200 day streak and sit on your ass all day...

More then 200 day streak?? Being on NoFap doesnt mean you can't ever have an orgasm again. Dont masturbate but go out with some females, as long...

It's amazing to read this. Gives me some motivation. Currently struggling with the first 3 days of NoFap for about 2 weeks now, this might help a...

It's good that you came here early! Stop watching porn and stop masturbating, after 90 days you'll feel loads of changes already. Good luck on...

I'm not really sure what that could be. The only time i ever have a burning feeling is when i'm done with PMO, not everything comes out since my...

Even though your M has decreased drastically this still isn't enough. The M needs to be out completely and the P aswell ofcourse. Try to get a...

As long as u don't have sex it will happen again yes. It's your body's natural way of saying it needs a release. If u don't give your body that...

As long as you still go to school/work or work out etc. I don't see why this would be a problem. You do whatever you want in your free time

Good weather can make a man instantly happier. It's probably also your body saying it's starting to feel better since you stopped PMO'ing all...

Do what is best for you. Some people consider this a relapse but alot of people then watch porn after since they basically relapsed anyways. I...

There are alot of hot and ugly people on the planet. The gender doesn't have anything to do with this. Delete make up from this world and you'll...

If the curve is really severe then it could prevent u from cumming. If it's not super severe i wouldn't worry about it. People with curved...

What made me uncomfortable was that you said you wanted to molest your daughter. I don't know if this is something that got translated wrong but...

This is something that has been known for a while now. Society and women will tell you that it's okay to show your weaknesses but it's not. It's...