Separate names with a comma.
Masturbated without porn on Friday, so yesterday I was back at 0 and today is Day 1. Getting back up, learning from my slip and moving forward!
Any chance the image of the lettuce in your profile pic is a Seinfeld reference when George gave up sex and became super smart?
27/90 Almost slipped last night, but reminded myself I'm almost at 30 days, so not worth breaking the streak!! My brain is still testing my...
It's your brain testing your resolve! Stay strong!
Such a great observation! I'm noticing the same thing too! It's like adopting a new habit is the lesser of two evils so to speak! And the new...
26/90 Workout day today, so always super excited about that!
25/90 Had a really great day yesterday and good call with my support group. Felt way better emotionally than I have been feeling.
24/90 Felt super moody yesterday and my previous method of making myself feel better was porn, but chose my new ways to self-soothe instead:...
For me, the core issue is to not have the craving for an orgasm outside of a healthy relationship. No porn. No masturbation. No random hookups...
23/90 Felt amazing yesterday, no urges and woke up with a super intense urge this morning, but just let it run its course.
22/90 Really looking forward to today. Feeling super calm and peaceful. Workout day and that always energizes me. Might hit the beach today too.
You got this! Just learn from your relapse and let that knowledge make you stronger!
Great reminder never to let your guard down!
21/90 Made it 3 weeks! Had some super intense urges yesterday and took a ton of willpower to ward them off, but learned some new triggers to avoid.
Day 20/90. Tomorrow I'll be on a 3-week streak. I'm going to be extra vigilant today!
18/90 Had a couple of strong urges yesterday, but manage to fend them off! Workout day today, pumped for that!
17/90 Started my yoga challenge yesterday and felt great to focus on that instead of just counting my nofap days.
Well you know your triggers and that's a great things. Next is having a plan for dealing with each trigger. If you're bored, take up a new hobby...