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The most noticeable change for me seems to be that the brainfog is clearing and i have more energy. It started to clear after a month and every...

Now i have come to a point where i feel more clever (becouse brain fog is clearing) and have more energy than in years. Finally it feels like...

In the beginning it was that like that for me but after a month or more of nofap i felt more energetic and now i have more energy for excercise...

I think you are on to something here. Alot of ppl probably fall back into the habbit becouse they didnt think they felt a difference but as you...

Nothing really replaces it but staying away from it makes other things more enjoyable so that is the motivation for me. I feel better than in...

"When it's cold and stormy, and you're feeling a little sick. Cuddle up nice and warmy, and play with your little dick." Seriusly thought, edging...

I guess it could become addictive if you are listening all the time and the brain gets used to that stimulus/heightened dopamin state. Mayby you...

Depends on the game i would say. All games that are instant reward type you should probably not play (this i need to work on myself). Especially...

Same here, for me its mostly becouse my own issues related to my autism. I have always sucked at releations with other people, especially...

Or thinking "i feel depressed/awful anyway so why not PMO to make me feel better for a while atleast". Thats what i was thinking alot of times....

These last couple of years i did not PMO becouse i was horny but becouse it was comforting. I liked the fantasy of girls giving me attention,...

Thanks, its super hard for sure. I try and keep occupied and not think about it too much.

I am in a flatline now i think (and hope). I felt better a week ago, emotions were flowing and everything felt more positive than it had for a...

Counting days is for me like counting kgs/lbs when you drop weight. It is motivating to see the numbers in the beginning but after you have a...

Thanks for sharing, makes me feel like i am not the only one that has this severe problems. I have the same symtoms you have and i have also tried...

Not binging but i get that overwhelming urge in the next couple of days and i cant control myself and i dont do it for 10min, i edge and pmo for...

Relapsing once probably wont do anything but when you get that high again you get the taste and you want it again and again. Thats how it is for...

What makes it so addictive for me is i actually feel better and happier for up to 48H after but then dopamin plummets to the ground or something...

I had one years ago, its nothing special really. Its a refined pasta in a thermos. I threw it away after awhile. It wont help you.