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Sometimes I read how people here are "addicted to dopamine" or "craving the dopamine rush". I want to point out that this is not accurate. What...
I appear to have self-esteem issues. I am competitive in nature and get discouraged easily when I feel someone else is better at something. This...
I have social anxiety issues. There are areas in my life where I can cope with challenges, remain calm - even under pressure, and am generally...
A friend recommended to me: Rollo Tomassi: The Rational Male, 2013 I already read a couple of books on the topic of the dynamics of male-female...
Hi everyone, a bit of pre-history: I'm back to the forums after a while. A few month ago I succeeded with +50 days of no PMO. I went back to PMO...
What about this idea: Instead of doing a challenge with the digital logic of success or failure (relapse), I could just accept that I do PMO from...
TL;DR Share your experiences with habits that turned out to be more harmful than you thought. Tell me about the addictive qualities and what...
tl;dr I don't quite understand the porn-addiction argument and argue for another (differentiated?) argument against the destructive habit that is...
After quite a bit of back and forth, I am now ready to accept the idea that my dissatisfactory sex life might be linked to my masturbation habits....
