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I hope to feel better in 1 year from now! Today it was a good day! I Felt better overall. Thank you everyone for the support
I find exactly the same to be true my friend!! Anxiety, depression and mood swings kicking in harder than ever! Maybe our brains still hasn't got...
I noticed the deep voice too a couple of times!! It comes and goes ! Things like mental clarity and happiness comes and goes as well. The ups and...
Day 181 Today I'm 6 months free of any porn or masturbation. Also I decided to not have sex with my gf for a while (it's been 16 days so far) ....
Oh man believe me i know what is happening to you!! Every brain is different AND it's affected in a different way! I understand the need you have...
I suggest if you have any possibility of having sex, that should be in the context of a loving relationship instead of a one night stands or...
I know and i completely agree with what you are saying!! Everything is new and also difficult to explain to the people that you care about! I...
I feel exactly the same except for me is a bit different because i have a girlfriend... im 124 days no PMo and when i started i thought that i...
That sounds amazing...if i can be in a good mood and confident i don't care of having sex except of making my girlfriend happy and keep a loving...
Thank you, i think i will try that after 30 days of no sexual activity at all!!
I want to try 1 or 2 months without any sex or arousal at all and then maybe reintroduce sex once per week to start with. Up until now i was...
How long you have been without PMO?? I felt the same! The last month we had sex almost every day and my mood swings, neediness , low confidence...
i'm currently 124 days without Porn and Masturbation and I recently decided to not have sex with my girlfriend for a month to see if this help my...
You are still in flatline, especially if you say your erections are weaker and softer. Don't worry too much. Fill your day with healthy activities...
When i first hit 90 days i thought that i would be a changed man, but i believe years and years of porn won't take just 30 or 90 days to recover!...
Hey buddy. Amazing job on 30 days! Porn is the worst thing happened to me since i was 12...im 33 now, similar age to yours and i feel i've lost so...
Thank you so much! That means a lot to me and is a reminder of how far i have come when i'm feeliing low! It's a long process! As someone said...
Thank you everyone I'm still struggling with withdrawals (low motivation ,increased anxiety etc) and the last 4-5 days i had some urges in the...
It's part of the withdrawal...i had the same the first 4 weeks maybe , then turned into sleep disturbances, where i would wake up 3 times per...
Thank you very much for your support and know that this is possible. I was hopeless at many points!! I relapsed more that a 100 times probably...