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Testosterone...I think every 7 days of abstaining your body produces more of it. Which is giving you those urges
You may be going to bed before your tired so you lay there anxiously, or maybe your old routine was to watch right before bed. That was the case...
Perhaps there are other areas of your life causing the depression.
Sometimes we place a lot of emphasis on...
I am definitely in....currently on day 12, so this will motivate me to continue on.
-My goal is to go hard-mode all of January
-Begin a gym...