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I'm doing good, I feel it's easy to quit this addiction and it's very enjoyable and rewarding process.
Yesterday I was in the ZOO...
Checking in, exercised + cold shower + Wim Hof twice,
I think Wim Hof method helps me to reduce stress, once again thanks @Redemptionisrequired...
In the morning: cold shower + Wim Hof
I was studying the whole day, in the evening I done my workout. Today I was more tired then...
2nd day in the new city, all good. Trying to find a new apartments, it's challenging.
Cold shower + Wim Hof, is really a great way...
Another day in a new city, most of the day I spent reading book and walking around the city with my wife and dog,
We stayed in the...
Hero: 89, 88, 87, 86
Yesterday I've moved to another city with my wife and our dog:emoji_dog2:
My NoFAP LOTR journey is quite solid so far, I don't need...