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Back to day 0/90 PMO
Day 0 writing food log with calories, cutting 20%
Week 2 of 6 days/week weightlifting
Day 0 finished
Back to day 0
Made it to the end of day 4
For me it’s about breaking the habit and that’s the intention and the forum is the new habit
Day 2/90 finished! Good feeling waking up and updating this... sets the intention for the day
it’s been hard... big city shopping centres
Day 1 finished
Day 0/90 PMO... relapsed yesterday... twice... after 4 days PMO.
Got to 42 days once and just felt like the best version of myself everyday....