Separate names with a comma.
Starting at day 0.
Day 4 check in. Doing good so far.
Day 2 check in
Day 1 check in
Day 0 today. Lost control and did PMO. Time to start again. No time to feel bad. Just going to keep looking towards the future of breaking this habit.
Day 7, woot! One week clean. Feels weird but proud of myself. Urges aren't bad today which is a blessing.
Day 6. Missed day 5 as I was really busy which is nice. Back onto day 6 though, not a good day. Urges are maybe a 5 of 10 atm and not liking it....
Day 4. Urges were pretty strong today. Managed to find and commit to other activities. Feeling very exhausted and want to nothing but go to sleep...
Day 3 check in.