Separate names with a comma.
day 0 again. need to be careful about the triggers
day 7 or 8? doing good!
Day 0 again. Tough day today. Gotta learn to process emotions better.
day1 again. yesterday I relapsed. gonna try harder this time.
day 10 or 11 today. yesterday some urges came up as I read some news. gotta keep up with the progress so far
day9 already. Keeping myself busy helps!
Day 1 and 2 done. Thanks to my partner for accompanying me. The chaser effect definitely makes the urges high.
day 0. start again.
day 23. yeah done with the challange.
day19. wow. it's been a long way. keep going