Separate names with a comma.
9-90 10% again
7-90 one week again
3-90 not posting every day, make me to focused on PMO
1-90
0-90 just watched a little (GIF'S) and touched myself, almost came. 5 days of nothing and now it suddenly hit me, restarting
5-90
4-90
indeed, if you it like that it might just stop working. Flatline can take a while, come back several times,. No worries, not being constnantly...
One day at a time , that's the spirit !. You are not your addictions, neither are you weak because you have them. Facing your underlying problems...