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Yeah i know how you feel, its been over 6 years now for me. You can lose hope after a relapse, however all is not lost. You can always pick up...
You could have adhd. However keep in mind paws can cause adhd like symptoms so it can be hard to tell the difference. I have often thought this...
This was the case on my previous reboot. Each reboot for me is different. Now im pretty much all over the place. I will get brief periods where im...
One relapse probably wont set you back all the way to square one. You have gone a significant time pmo free. Was edging involved? I know how...
Exactly my line of thought in recovery. I always prioritise recovery over most other things. Some activities that others have mentioned have also...
Edging is for sure the most detrimental thing to your recovery! If you can manage to at least eliminate the edging part of your relapses that is...
I like to think of other things, even unhealthy as tools you can use for recovery. As long as the thing you are doing doesn't mimic pmo use as you...
Anyone else experiencing brain tingling? Its actually a symptom i quite enjoy. It makes me feel like something is happening. Reassurance i guess.
This is one of my biggest symptoms also. Exposure doesnt help at all for me as im pretty much social all the time. The only reason i go out it...
I just had another one last night! 2 in 2 days. Sometimes its common for me to have a few in a short time span then none for a while. Most of the...
