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One time you asked about long-term rebooters. Did you ever feel like you connected with the right people? Some that I know have varying levels of...
it really can. because it's not at all about them, but about something else very broken within us. let's fix that
how has that been working out? sometimes a crash diet seems to have the opposite effect for me at first like it takes things a minute to wake up....
Stinks when that happens. Happened to me last night and end up with weird gaps in sleep like a name in late afternoon, up all night, then another...
Wonderful to see your success!!!
Haven't been a good friend lately. Not to you or several others. GREAT to see you're still active here!
Thanks for checking in. Hope you've been in good spirits!
Lovely to see you.
Still doing ok. Out of the woods, as it were. Clear mindspace is a positive feedback loop for improved decisions like fitness goals.
It's a long haul. Or, at least for some of us. But, definitely worth it.