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After 1 year of failure, self doubt crash in self confidence and what not I have finally beaten this. I finally had sex properly. I’m so happy. I...
I’ve unfollowed all the pages and accounts that trigger me. It’s only sports related accounts now that I follow. It definitely has helped me in...
YES! It became hell of a lot less after I quit pmo tho.
In my case, I immediately start doing something that I love for eg. I play a game of fifa. That’ll distract me and then I can carry on with my day...
I can confirm today that anyone here who thinks that as long they’ve stopped m they can still have a small sneak peek at p and get away w it will...
Take it as a positive, you can now totally work and focus on yourself without any pressure to perform. I am in the same situation as you. We have...
Just a tip YouTube Instagram models etc are all psubs. Once the brain starts to detach from porn the brain is desperate for dopamine. So it will...
I’m making this post to address a major issue. I believe that even if we look at porn or psubs and don’t masturbate, that’s damaging. I’ve been a...
Flatline is normal. I had two flatlines. One was about 20-25 days and the other one a week around. I noticed significant improvements after both...
I’m glad you made it my friend! Merry Christmas!
