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If your insurance is paying some of the cost that might also be a factor. The therapist needs to be treating you for something the insurance...
For me it is the lack of a vision of where I am trying to go with nofap.
Seems like a good idea. I remember a lecture in 6th grade that discussed the dangers of smoking and recreational drugs.
When I was taking an SSRI it had a negative effect on PMO. There was no pleasure. The same was true of riding my exercise bike. Normally I get...
I have experienced many of the symptoms you experienced when you reduced your PMO to one hour per day. I can't offer much advice, because my...
Maybe try to find a doctor of functional medicine who can test your hormones? With women during menopause there seems to be erratic ups and downs...
I am about your age. Probably the hormonal changes of aging make a person's experience of sex (including PMO) change. I have tried so many weird...
Very true. At least for me, it seems that the unhappiness must be solved before the porn addiction can be solved.
You might try taking some supplements such as biotin, pumpkin seed oil, saw palmetto, pygeum, etc.
From what I have read, all of us are getting hypnotized frequently. The typical examples are when you drive home from work, or you become...