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I have been on an unhealthy binge for the past 3 months and its not doing me any favours. Im starting over today with the 30 day challenge...
I haven't been consistent with my tasks. Continuously slacking and lacking willpower and motivation. Today I want to start a new 14 day challenge...
I did the 7 day challenge. Rewarded myself with fap, which I did feel guilty about, so no I'm going up to 14 day challenge. Wish me luck
I relapsed on day 7 and after a 9 day streak. My recovery is coming slowly but surely
It sounds like it’s a habit for you, it usually is for most of us. Something or someone triggers the urge that you feel everytime.
What is it that makes you give in everytime?
This morning was rather tough to deal with. Woke up with morning wood and urges coming right left and centre. I almost have in, almost, but then I...
5 down 2 more days to go. My head still feels foggy but after the ice cold shower i had today i am definitely awake
Check out stronglifts.com. I've only started this program about 3 weeks ago and I can feel a slight change. It gives a really detailed, no...
Day 0 again :(
1 relapse in 8 days.
It's part of the game. Don't give up.
Oh shit yeah I read wrong
How did you go from day 23 to say 28 in seconds? What's the secret for this accelerated process?
Longest period of nofap I've done in months. It can be done yall
Ok , so last night was quite tough. But I made it through