Separate names with a comma.
Good idea I just saw: don't act on hormones and emotions.
Just donated. If you think this site is important to you, please try.
Ok feeling the strain today. Stick to the basics: diet, exercise, hygiene, meditation, hydration, work, self-control.
It's more just wanking for me. Why the hell do I do something that I literally don't even like anymore? I would never have even thought about this...
No dirt on that Staci Sprout (watch the YouTube video) on the first couple of Google pages, so what the hell. I don't think wanking quite a lot...
Donations to NoFap: I'm always cynical, but also aware that I have learnt rather a lot from this site. Will donate again tomorrow.
It just about managed!
Ok Monday, I'm ready.
You're an interesting bloke eh. The famous people noted are somewhat selective (some musicians dying at 27 for example) but I shall try to delve more.
Do the thing that is helpful. So...school homework.
Again today, some calm focus. Carried the later semi-misery quite well. Something is happening. Happy Friday folks.
I'm just winning quite a few battles atm, but not yet the war.
Sounds like a positive system.
I suggest adding some exercise and perhaps meditation. Maybe keep it light if you don't like a hard workout so...
The word 'should' isn't helpful here. You may be, you may not be, just try to learn from the relapse.
I do find it helpful to remember how awful I...
Two periods of excellent focus today. Things really dropped off after the second one, but nice to experience it. Maybe things are on the up.
Hopeful after physio session. Pain prevents me from doing some things that improve my life.
Felt reasonable for a lot of today, and I think the aerobic/core exercise, healthy food, hydration, rest and meditation are super important.