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My coomer days are over.
That is good news!
Bullshit. That doesn't happen.
Very simple. All you have to do is sit comfortably in a pose that feels good to u, close your eyes and breathe in through your nose for 4, hold...
I play video games in moderation just to improve my brain's ability. By the way, thanks for the post! Very helpful.
Meditation will make you a badass, I promise. And you'll be able to quit porn and masturbation without struggling too much.
Take it one day at a time and I HIGHLY RECOMMEND YOU TO START MEDITATION.
Enough is enough!
You got this!
Love this quote
When there is no enemy inside, the enemy outside cannot harm you.
Oh man, I can understand. It sucks. What I'd suggest is to keep your phone away and darken your room. Don't get too much sleep as it is already...
Starting again... Day 0
Satisfactory answer. Thanks.
That's the question.
Tell me more about it