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Can't agree more. Also agree with anyone who says work on yourself before being serious about a relationship. Not trying to tell people what to...
Negative emotions for me. Stress, anxiety, depression. It's a viscous circle as well because If I feel like I've coped well with something, my...
Stress is a killer for nofap. You can be flying high and a stressful event can lead you on a superhighway to a relapse. Today I sat outside and...
I'm starting to think nofap is really risky to your mental health if you already have underlying issues. I don't think I have been so depressed...
Frozen around my soul like ice Many different chisels but none hit deep enough And none are quick enough Only a flame from within will melt this A...
I guess I'm in a similar position to you. I have very little experience 'dating' and I'm 33. I have only recently started dating (past 6...
As a lot of people have said, this is a classic obstacle when trying to stop porn. You think that it's OK to watch the scene because you're not...
Maybe he means something similar to papering over the cracks. You're using porn to mask the real issue and not dealing with that issue. Pouring...
I'd welcome it. In the past I've been dead against regulating stuff but now I'd support it. Anything that makes it difficult to access porn would...
Thanks for the message. Yes, at least when I relapse I know exactly how porn makes me feel and that its effects are real. My mind tries to trick...
Relapsed myself last night. What I've learned from this one is however bad you feel, don't do it. I was stressed by another ridiculous situation...
How long have you been trying? I have had many a relapse and with each one I seem to get stronger. I learned from each one and now I'm on...
I am currently reading (recommendation from this site) 'In the Realm of Hungry Ghosts: Close Encounters with Addiction'. I've not read it all yet...
The trouble with online dating is that there is so much selection that people (including yourself) always have your mind on what else is out...
I do generally become more angry. I guess it's because I feel like I am weak and thus want to blame my own problems on everything else I can...
Just remember how many people have lived on this planet over the last millions of years. Think about your bloodline and how far back it has gone....
At least you've realised what has gone wrong, which means you can begin to put things right. I started the nofap battle early this year. It's...
It is normal to hear sounds in your head. It's when you believe the voices are not coming from your own mind when you are in trouble.
I did believe for a while masturbation without porn was OK. Unfortunately it led me back to porn eventually. The problem was, I could masturbate...
Trust in the process.