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Watched the summary of Mr.Jackal & Hyde before I gave into the craving and got chills https://www.youtube.com/watch?v=t2slb1_zDGU
Hello, thank you for the greeting :) Apologies for the late response.
I'm thankful for still having no disease that needs medication and having recovered from some really bad health issues. I'm thankful everyone in...
Had never heard of, Grace Hopper, her wiki page is a good read :)
Stay strong!
Goal of 5 tasks a day to keep myself mindful of going through each day.
I've not been that sensitive to cold showers but I really like going through the countdown and remind myself to be strong routine before taking...
The first time I saw the psychologist he told me that M was not a big deal and I should just do it in moderation but the other things he told me...
Thank you for the detailed reply, I did not understand what you meant by "talk to psychoanalyst and find the person you can best relate to" part....
Thank you for sharing your thoughts about this. CBT worked like a charm, honestly. But after a few situations I just could not keep up with it....
I've had such experience too. I go on a long spree committing to spend my time productively for may be 2 or 3 weeks and end up binging on youtube...
Tapioca Chips, Nuts, Chocolates.
Hi All, I've been to psychiatrists to help for PMO at 17 and again for Alcohol/PMO at 24 and now for PMO and Overeating/Spending on Porn at 32...
One day at a time....
Here are the links for the references https://www.aa.org/assets/en_US/en_bigbook_chapt3.pdf ( Page 30)...
@SidTheRebooter What you say is correct. Every alcoholic would go through the same phase I guess. Before there was alcoholics anonymous any doctor...
I don't think it is about demonizing masturbation but about acknowledging the fact that he wants to stop. I know people at Alcoholics Anonymous...
Attagirl.
Sorry that you are going through this but you are on the right track for sure, one day you'll make yourself proud! Hope you find all the courage...
On this challenge, day 2.
