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one of the reasons the last year may have been easier is because of the weed smoking. you have filled one vice with another. I did the same...

Well it is unfortunate you looked, but I would say it is not necessarily escalation, because you didn't seek out the experience, it just happened...

what is a "romance tour"? and what have your buddies said about them?

@hairlesschewbacca, yes you are correct. Everyone is different, but if you were regularly making to 8 day streaks or longer, than the Brain Fog...

It's the brain fog!! Have you ever been addicted to caffeine, and then not drank your coffee for a morning? It is like that. Your brain is...

As the ThisIsYourBrainonPorn website states, I started prone masturbation by self-discovering it when I was very young. I M'd in this prone...

first 3 days are the hardest. DopamineAtagonist, how often have you been consuming before this NoFap commitment? Everyday? Once a week?

get out in public...go for a jog in the park. be around normal people outside...and generally your mind will go into that "people are watching me,...

Yeah, if I were you, just focus on becoming more physically fit, making more money, challenging yourself, traveling, and having new experiences....

Hey man, I just want to say, I think it is excellent to approach Love the way you are doing it. Many of us have (being in secular culture) had...

Bro, not to be a jerk...but just want to point out a few things: So you mentioned that this girl is a coworker. You also mentioned this is your...

Wow! the acne cleared up just from nofap! and they are always trying to sell us all that proactive face gels. Good work, brother! I have...

When I was starting this new chapter of nofap...i had my smarthphone and these surrogate addictions popped up...including browsing too much...

for me the triggers add up...your brain remembers habits, complete with set and setting....so lounging in bed and getting on your tablet on a lazy...

well actually there is such a thing as a female prostate, anatomically, and it has some functions.....but hey, don't look it up or research it as...

"Something that happens when you make it out to longer and longer streaks is that you realize there is absolutely no need, biological,...

hello there, Thank you for your service, I hope all goes well. You can also try a practice I call "systems awareness" It is kind of like...

Cool, I will check it out, and not jump to any conclusions until fully researched. Thank you for sharing.

Very cool analysis, can you link some resources or book titles to where you got this info. This reminds me of once I was talking to my roommate's...

put on a podcast or energetic music. Then, go clean the house, from one end to the other. avoid alcohol. Shower and put on a full set of clothes...