Separate names with a comma.
22 days checking in. 78 days left!
Just keep swimming, just keep swimming, just keep swimming swimming swimming
Pro tip: don’t be in the same elevator with someone on a high protein diet :p
Day 7/90. 83 left. Let’s keep this up!!!
I vow to abstain from PMO for the entirety of September!
Made it through day 1. 89 left
I finally want to come back to nofap after a 2-day binge. I want to make it to 90 this time and If I don’t PLEASE roast me HARD!!!
Another failure! I didn’t even try to stop myself!
Day 14 reporting in! Bad urges and tiredness. Gotta cope somehow!
Keep going friends. I’ll do the same!
Hope by itself is enough to make me happy and motivated!
Day 0. This is just embarassing!
Or worse...an actual woman xD
*panic mode on*
I find a cushion seat with lumbar to support my back works well.
I have issues with sitting, and It helps me meditate for longer
Do you have any tips regardingg clothing and glasses and such?
Perhaps the book Joy Of living might help you as it did for me!
Stay strong and relax man!
Meditation is making huge improvement on my depression! Thank you Yongey mingur rinpoche you are my hero!
It’s definitely going to improve a hell lot better after 30 days.
Not at all buddy! I just did a 25 mins meditation. Was feeling bad in general. Now I feel like a champion :D
Yeah I used to think like that too! I mean don’t act like you know me or the shit I’ve been through!
On the flip side, I have also discovered that...
They got a point actually. We think negatively, we’re sad, we want to change pr we want to fap! Hence “love yourself”