Separate names with a comma.
Congrats. Hope to join you soon in your benefits.
completing day 22.
Looking forward to getting to a 180 days...bring my healthy to a very strong state.
Also Emmanuel, i would like to hear from you. How are you doing.
the easiest way to avoid wet dreams is to sleep on your back not on your stomach. so you don't end up rubbing your dick on your bed unconsciously...
is your counter correct; how far have you gotten.
hey emmanuel, would like follow you up.
Completing day 19.
Want to get back my old confident and healthy self.
Stay strong!. So you stay happy.
please bro use this link to update your counter, it's is showing day 0 on your tracker.https://www.nofap.com/forum/index.php?pages/pmo-counter/
God is my strength. I believe there is a light at the end of this tunnel.
What benefits did you observe.
@Pandey17 let's do this together. Am on day 2. Am aiming first at 180 days, but taking one step at a time. Stay strong.
Thanks for the encouragement. Much appreciated.
I started pmo at the age of 16-17, but before then my life was perfect no depression, very good grades, looking healthy, but within that...
do you exercise during this streak.
and is there a significant change in how you look(health)