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Good start! But yes, try earlier than 7am. The results will make it worth it.
I follow the Morning Miracle book by Hal Elrod.
I agree too.
There are several ways to combat nicotine - ultimately it is a foreign stimulant which we have to learn to like/get hooked.
How long have you stopped smoking for? Do you still crave it?
I used to smoke for 10+ years. I quit by the Allen Carr easymethod - which...
this addiction, soft and alluring, has done nothing but stunt my natural desire for opportunity, my confidence and my self worth.
It offers a...
Too right! It leads you to the wrong places
Hi friends. Its good to be among you.
Is anybody else practicing the Mantak Chia work here? I spend some time on this a few years ago, but...
How is your Microcosmic orbit today
Hello Retention Man.
There are differing views on this, but i would suggest listening to what your body says.
How do you feel after PMO? Full of beans or somewhat...
Well done! Helluva achievement!
Hey, well done! This is a good post. You have come a long way.
P indeed is the easy trap to fall into and good for you for escaping.
Now go use...
This is a really good post.
Commitment, for us men, is a big one.
It quite possible when we are younger to have many rewards in life without...
I like what you say About being able to keep coming back here to this forum in the future.
And I really like what you say about...
Like this post very much Woodcutter. Well put.
I agree with so much of it and I’m not even at 30 days.
Like the Puppy and Sunset tip!
This is great! I can see your confidence is really high after reaching the 30 day summit - well done!
Inspiring - thanks man!
Thanks for the post man.
I’m 40 and likewise, this is the longest time of abstinence.
Interesting how we have to find the true addiction that...
Thanks IGY and thanks MMR!
Fapstronauts with an interest in the Way