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I will get there. it is taking awhile thats all. I seriously enjoy reading your journal - i have gone back and read it a few times. Last time...
Truer words were never spoken. Apply what are learned in AA to this. I know it is easier said than done.
Anxiety tells me to let go. Breathe. It is usually about something I have no control over.
" It’s raining outside - what a beautiful...
i do more cardio than lifting ( mostly legs, lats and core). when i am doing swim bike and run - i feel grounded when i am done.
Congrats on a year, very cool. The more I hear about folks making it to a year gives me hope.
Thanks for the the post, I have done over 100 days twice and have relapsed., This is my biggest fear, to relapse again. Most times, when the...