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Olá, Caro Leitor
Eu novamente estou usando essas fontes bonitas, enfim... Eu estou no dia 1, devo-lhes dizer que no passado eu descobri algo...
I'm actually practicing semen retention, or I'll start because it's day 0, anyway, I'll not relapse tonight, the urges will not control me.
And also, control the time you spend on them, do not blame others, and possibly do not blame yourself.
Facebook and Instagram are not bad social media, YOU MADE YOUR SOCIAL MEDIA! I recommend you to personalize your feed again.
You was truly saved.
In meditation, all the thoughts do not need to be rejected, and also do not need to be accepted, just allow them to pass through your mind and...
Good night! :)
That was the best quote I saw today! :)
Good SirErnest! I didn't know you have depression, Hope it get better with the passing of the days.
Please tell it, I can feel your happiness from here :)
Friend, do not give up, relapses occur all the time, this time you need to be even more stronger and go fight PMO with all your forces! Learn from...
Olá, Caro Leitor
Não será todo dia que eu irei usar essas fontes bonitinhas e fofinhas e toda a formatação, mas sempre que tiver usando o PC, irei...
Muito obrigado pela resposta, vou escrever pouco, escrever muito faz a gente procrastinar! :)
Muito obrigado pelo elogio e resposta, vou ver o...
Day 0, relapsed again, unfortunately, but was just a moment of weakness, I'm back!! The real me, my best version is back!!
Eu sou adolescente, 16 anos. Eu quero mudar o mundo, mas tenho plena consciência de que preciso mudar a mim mesmo primeiro. Vou começar esse...
Meditar é uma boa forma de se acalmar, eu vou começar a meditar.
I have two porn blockers now, people say that the best blocker is my mind and I believe on it, but better it than no protection against P.
Thank you guys, I'm studying now!
I did 6 days without PMO and now relapsed, I'm sad and happy at the same time because that's progress. I was not reaching even the day 3. I...