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5) do power pose
Hey Guys, I'm now on 2nd try of my HardMode day 4 :D
I already feel unshakeable confidence raging inside me!
I also discover the culprit (Fear,...
1) do 30 day squats challenge
2) morning abs & core exercise > cold shower > sunlight bathing (triple boost testosterone)
3) Exposing your...
this is my 2nd try doing NoFap, I failed on day 21 last month :(
It's kinda sad but I will moving forward and try it again
the reason I failed...