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This topic is about argentinian writers, especially argentinian writers. Feel free to write your opinion on this topic.
Hello everyone. Are runners on this site? I have a challenge for runners:70km in a week. It doesn't matter how many km you run per day, but the...
A kinetoterapist said that my shoulder problem isn't big. It's very small. In some way I want to prevent it. And I am 15 yo, so I don't have "many...
So what do you think guys about this program:
-3/4 or 5 sets of 15-30 reps of scapular push-ups
-3/4 or 5 sets of 5 reps of Wall Angel...
Ok. But does simple push ups and arm circles help?
Thank you very much. By the way, I think that keeping in mind the intention to keep shoulders straight it's useful, in sense of forming a new...
thank you ,man. I find wall angle exercise very useful.
Hello everyone. I have a problem. I have a bad posture begin with rounded shoulders.
Can anyone give me some exercises to fix this bad...
Hey. I am 15 yo. Feel free to PM me.
Hello everyone. I created this topic to talk about time management. I would like to learn more about how I can improve my daily program and...
Hello. I am nearly 16 yo. If you want to talk with me, pm me.
Hey. Also 15 yo. You can PM me and talk more. :)
Hey, I am 15 yo. I am also searching an AP. If you want to talk more, give me a message. :)
What about using telegram?
Good idea, I am in bro!
Hello everyone. I am looking for an accountability partner (I would like one from Europe, for time zone reason), with age 15+. PS: On 17th day on...
"Fly like a butterfly and sting like a bee" -Muhammad A.
Thank you so, silvermonk :)