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Regaining Control of My Life
I will make the best of the years I have left. PRESS ON!
I edged this morning before getting out of bed at sunrise. I did not fully M, and I definitely did not O', however, I had 'the fog' brain all...
Day 3 out of 14. In day 4. As was recommended by someone on here, I am listening to the audiobook of You Are Not Your Brain. Really helped make...
Day 2 of 14! I need to do a better job at decreasing adrenaline and dopamine racing activities. More meditation. It was rough yesterday. Didn't...
Be strong. All those thoughts seem rational but they are NOT! They are there for one reason: to put an end to your success and an end to a better...
Ok. Fair enough. So day 1 of my new 14 day challenge. Moving on to day 2.
I just finished the One Week Challenge. So, I want to keep it going to two weeks and ultimately the rest of the month.
One Week at a time! So, Day...
Done! A week.
Had a few p-sub moments but did not take action or relapse.
Now will go tilll the end if he month.
Day 6 of 7. I'm staying vigilante! 24 hours away from 7 days. Can not let down my guard. Mind is working to make me slip up. Not going to happen.
Day 5 of 7 earlier today. Day six working now.
Some temptation with p-sub. But handled it and pressed on!
Find different ways of showing your affection for her. Flowers, a night out for dinner, a show. It's ok to be playful with her. Know when it's ok...
Your gender - MALE
Your age - 46
How long you have been using porn - 34 years
The impact pornography use has had on your life - Wasted days,...
Learning how to Make Change for the Better.
Day 4 of 7 today! Was too busy to update yesterday.
Had some urges. Basically, to just touch or be nude. Couple of separate times wanting to...
Great share. Congratulations and continued success!
Day 2 complete! Keeping busy.
Made it through day 1.
Hard Mode PMO for September.
Then month to month.
Want to reverse PIED and rewire my brain.