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Hi guys, I want to reiterate what has happened to my body lately:
1. My voice is definetely stronger
2. My muscles feel stronger
3. My emotional...
Hi guys, it's been some days since I last posted.
I have not PM for 14 days already, but had 3 O, as I had sex.
I still can tell the differences:...
Starting day 0.
Well, relapsed. Yesterday I had sex, which means I did not comply with Orgasm, but complied with PM. Positive side, my erections were very good, I...
day 6 done
ok with day 6
each day it is becoming easier
What helps me is to keep motivated reading the benefits of not PMOing. Hope this works for you too.
Day 5 is almost gone. I will go for a 90 day challenge. I read that at least 30 days is good, because it's the time the semen replenishes, that...
Thank you, that helps a lot.
So, to understand this, for this to work better, I should stop thinking about sex as well.
So, PMOing screws the Dopamine system, as it easily rewards for doing nothing.
So, I have stopped PMOing for 3, almost 4 days already, but I am...
Consider that you are not quitting a specific type of porn, but simply porn. As long as you stay away from it, the job is done.
Well, day 4 is on the way and I can tell that depression has diminished, anxiety has diminished, I have more energy, and feel less sleepy. As a...
Feeling better, less anxious. I keep reading about the benefits to keep me motivated.
Day 3 completed, and growing stronger. I will go for the 30 day mark. Why, because I read the benefits of it, and it's totally worth it. Will I MO...