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Urges have been strong. Resistance has been stronger.
Past three week mark, Wich was a big mental hurdle. It wasn't easy, I found new temptations, and vulnerable behaviors.
I have heard...
I have the day off work. It's up to me, slip into old pathetic patterns. Or build on my nofap success and get some shit accomplished.
Starting to notice some benefits. Mainly, having better social interactions with people.
Feeling vulnerable. Gonna eat something and go walk at the park. It's not worth slipping up!
I'm on day 15. Glad to have made it past 2 weeks! Some things I'm doing instead of pmo:
Take my dog for a walk.
Browse nofap instead of p sites...
I'm new here too. I think being honest and open here is helping to be honest with myself.
It sounds like you have a good...
I'be been doing well, not fantasizing. Feeling weird because this is new territory for me.
Feeling urges. Nipping them in the bud, not allowing fantasizing.
Keeping up the good fight
I'm good with continuing on this thread. I just got back from a short but fast 2 mile run. It felt really good,I but I was pretty tight. I...
I'm interested in some friendly competition and motivation. I'm 40yrs old recently divorced male. A couple years ago I started trail running...