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Hey, welcome to nofap :)
I'd say if it's the social media things that cause you to excessively masturbate, then I would refrain from using them....
That's a good attitude :)
No more lies! :)
Good luck to your journey! This community is here for you, we all want to beat the evil in our lifes :)
Hey there, welcome to nofap :)
It's a great decision to stop! As I can see you are already 21 days in and that's a huge accomplishment!
Good job, keep going :)
Good luck for your exam :) There will always be something coming up in the close future, so don't let that hold you back from doing nofap :)
Hey wandering desert, good job on 12 days! That's a lot :)
Welcome, you are not alone :) I have been addicted to that stuff for a very long time, too..
For me it's sleeplessness, boredom and any kind of stress.
On top of that I have had "perfect" days where I was doing stuff with my best friends...
My suggestion would be that you might try to find other coping mechanisms than porn. Many in this forum use sports or working out in a gym to burn...
Why not start right now? :)
Welcome and best wishes for your success!
Hello there and welcome :)
Doing things with others surely helps. But there is always that one time when we are alone and those are the moments...
Hey frogs, 15 days are amazing! stay strong and keep going, have a nice day:)
So true! :D
Well... technically you could, but it definitely isn't recommendable. There is a reason why we have to sleep so much of our life, so your brain...
Welcome and good luck with your journey :)
in my experience it is very normal. It's part of the recovery process. Addiction means that your body thinks something is vital to your...
But you didn't, right? So that's a good sign that you are not giving in to every craving :)
Congratz on your progress! :)