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How long did it take to get these benefits? I only have experienced a few on my longer streaks, like confidence and my face starting to clear up...
Real men...don't have time to search for women online, they're too busy searching for ways to love the woman in front of them. #fightforlove
Decent energy and confidence with very bad sleep. Also got some decent female attention again.
Had a lot of energy, good confidence and a lot of female attention.
I almost relapsed. I opened a pornsite and started masturbating, after a minute I realised what I was doing and instantly stopped....
Decent energy, had a great workout in the gym.
Great energy even with bad sleep. Also had very good confidence with men and women.
Good confidence and decent energy. I also feel more resistant to the coldness from my cold showers, think I will increase the coldness a...
Was a bit tired in the afternoon, but I had great confidence the whole day. Had some light urges but nothing too much too handle.
A lot of energy, motivation and decent confidence.
A lot of motivation to do my best in school, also got energy for days, it was unreal. I had a lot of confidence in social situations and...
Just had a lot of motivation for my schoolwork and getting shit togheter.
Did not do a lot yesterday, just a lot of relaxing and learning a bit. Still got a bit of brain fog.
My goals for December 31 2019:
- 53 days of NoFap
- Follow my gym program and pay attention to diet. (I want to see a difference from my first...
Had a great workout again and decent energy. Spent some time bonding with my family. Just had a really chill day.
Had great energy and a good workout. Was very social during my job, altough I sometimes did stutter a bit, but that probably is going away...
When you never give up, you'll always win.
I handled myself pretty well in social situations today, especially the party I went to. But my eye contact could have been a little bit...
Day 4 completed