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Do anything else, dont stay at home.
Well donne ;)
For me after many times stop-replase of couple months the major benefit of nofap is " the power " in every where : in your voice ,your eyes, your...
Even you fall 1000 times, STUND UP.
All these suffering come from media and movies, we were fine before this technologie, poor humanitie.
Of course, keep mind busy, nom time for porn :)
If you're busy most of the time it'll be easy for you to stop PM, the key is to still busy as you can.
A new day , A new life , be better than yesterday ;)
Do the good, leave the bad, you have only one life.
Yes it was so positive, masturbation is EVIL
Relapse after more than 6 months and here we will do it again
Be far from the fire
I miss flate line :(
these days I want to get more muscules so I eat more food like eggs milk pneat butter here all thing are fine but the problem is two thing :
texting with a girl on fb, it was a normal conversation but at the end I was so horny ... I relapsed :(
I need this challenge ... I'm in :)
sex is a part of life not a LIFE
time and number does matter than all
Enjoy your day .. Forget your past .. Forget the rest .. Just stop PM and don't counting days