Separate names with a comma.
Day 1 staying busy and being productive.
Isolation makes everything worse I know. Maybe a 12 step meeting? AA NA SA? Even if it's not your thing the principals can work for porn and you...
Day 0 im in. I'm back......again.
Ok I'm in I got almost 2 weeks no pm and just threw it away. Quit exercising, reading, walking, all the things that helped. Quit logging in here....
Day 7 I did it! Thanks for all the support and I'll see you in the next challenge! Good luck you guys rock
Ahhh I'm familiar with those 12 steps for sure!
That's exactly what I did I signed up a year kinda tried and then forgot about it. I recently got so sick of myself I came back. Day 6 now! Day 5...
Day 6 !
I do feel better today though.
Thanks I was actually just reading about prolactin and its relationship to dopamine interesting stuff
Day 5 tough one. Anxious angry and depressed whatever no pm
I've always been interested in buddhism but I'll be sure to check out epicureanusm and gogginsism. Thanks!
I'm rebooting PM in a marriage, I only have 5 days today, but we had sex last night and today I'm an emotional wreck. I noticed I always am after...
Again i'm just discovering it myself but you cant go wrong with Meditations by Marcus Aurelius, i'm also reading "the obstacle is the way" but I'm...
day 4 kinda tough today just worked out that helped