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Day 2 - I forgot how much it helps check in here, post, read and like comments.
Day 4 - Same s**t, differnt day. I felt very angry last night, I couldnt focus on my work and took an early night.
Every weekday feels par for...
Thanks, I appreciate your support. What day are you on and how are you feeling?
Day 3 - Up until day 5, these next few days are usually a low point for me. I usually have a drop in self esteem and feel socially awkward.
Day 2 - I'm feel better starting a week having lasted a day home alone with no P.
Day 5 - It's been a busy week, which has kept my mind off P. Tomorrow is the weekend and I'm dreading being alone with nothing to do.
I need to...
If you've reached 32 day, you're doing better than almost everyone I've spoken to.
Just keep doing whatever it is you're doing.
Day 2 - Each day brings with it condfidence as a currency. By day 7 the difference is noticeable, I have to avoid cashing it in this weekend.
Day 1. Gota stop justifying to myself that P is okay on the weekends. It's a distructive waste of time whatever the time.
Day 2 - Last week was very poor in terms of effort. Not feeling it at all this week, figure I will relapse on Sunday :/
Day 0 - Failed after reading posts on here which triggered me, at least I've learned that lesson now.
Day 10 I'm feeling strong willed today.
Day 8. I have a good opportunity to make it to the end of this challenge over the next 7 days.
6/7 Starting to forget why I quit again, thought I'd read a few posts here to remind myself.
Day 2 - Yesterday was so stressful, I couldn't tell if I wanted to snap at people because of withdrawal from a 2 day binge or because life was...
Day 1 - Back on track again.
Day 1 - Just downloaded "Breaking the Cycle" on Audible. I hope it helps me reflect.
Day 5 - A very busy day ahead, what at a long week it's been; can't wait for the weekend.
Was looking for this challenge so had to settle for the 30 day challenge. So glad I found this now! :)
Day 17 - I was really grumpy and synical...