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Relapsed again. There was no excuses. I didn't manage my stress. Next time will be better.
Relapsed. Day 2.
Yesterday was pull ups too. I'm now at 8 pullups. My goal is 10 then I'll start doing weighted pullups
Day 14 noPM
Thebook of pook and the rational male. Both present solutions.
Day 11 no PM. Hard day but...
Day 10. I'm a genin now @Invincible Under The Sun.
Today was back day. I followed jeremy ethier routine to increase my max rep pull-up (which is 7 now)
Day 7 no PM
Today's leg day : since my knee hurts from shrimp squats it's gonna be 4x10 : weighted squats and 4x10 glute bridge
It's okay to feel lonely sometimes. Just try to make/have some quality friends. If you don't have the social skills for that, learn them and read...
Good luck with your exams
#links,vids,pics?(to be edited)
A beginner guide to pullups
(source Jeremy Ethier)
#ressources (to be edited, fee lfree to suggest anything)
Best Channels :...
Since quarantine everybody learned that you can't always count on gyms to workout. Lots of people started their bodyweight journey during...
That hit me hard. I would say absolutly fucking not. But now I'm imagining that same question asked to my gf. I guess she would have the same...
Hey man, sorry to hear that but she basically friendzoned you. you just stayed her friend because it's was the best compromise and the least to...