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It took some time to fall into P. It will take sometime to get out of it as well. May the grace of the Lord assist us
Intermittent fasting, exercise, with cardio and less junk food carbs as well
Greetings, I also find going to the gym and working out a good help for me. Best of luck!
Very good for one week! Remember rejoice because you are saying no to sexual addiction through dependency on P and M for O
Best of luck pal! It’s totally worth it
Love working out too. Great way to focus a lot of energy and keep my body in decent shape.
Truly is a great plague that causes many problems in our days
Well I had a over 200 day relapse. I had to start my counter and will to avoid giving myself permission to let my guard down
Hey man! One of a the first steps is to realize that there is a problem. With that you can start the road to recovery. What you did in the past...
Best of luck, let’s keep each other in prayers
You can try to ice them. Some Ibuprofen or equivalent could help the swelling And also avoid those things that are getting you aroused
Good time to more intentionally fast from P and M! Blessed Lent!
With lent fastly approaching its a good time to do some fasting that can help you strengthen your will and avoid watching P or P substitutes and...
Hey pal, don’t over indulge on thinking about this dream. Clean up and keep on going.
Hey man, keep the good work, remember to have a plan when things go south
Maybe is precum. That can wet and leave a small stain.
I recommend waking up and working out!
Yep, totally agreed. The Rosary is an awesome spiritual tool against temptations. Los the St Michael playeras help de me a lot.
Welcome pal! If you need to chat let me know
As I get close to the 120 day mark I m about to start intermittent fasting 16:8 timeframe. With low carb and good proteins and fats. Is a way to...