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I was just on the Emergency App. There is an IMGUR post that has a header "Imagine a world where" and below it shows images of what you can...
From my experience, its all about neurochemicals more than pornography. The image in the mind stimulates the brain to create a neurochemical...
You definitely point to the real battle here - in the mind. I find that the total avoidance of fantasy makes the biggest difference. It's like...
Back on track
I am still alive. Not giving up!!!
Still going strong, no PMO.
The benefits of confidence, mental clarity and emotional control are so well worth it.
Push past 90.
I had some challenges yesterday. But I made it through.
A woman at work - very attractive - was somewhat flirtatious...
I am finding that its all about growth - even from mistakes. The goal is growth.
Hit 77 days today. Never thought I would he here....
Standing strong and growing daily.
Self confidence and willpower are stronger daily.
9 weeks today. Definitely feeling the freedom from PMO. Dealing with temptation is relatively easy at 9 wks.
I mentally shut it down before...
2/3 to 90.
Taking it day by day.
All is great. Focused on life change and not day count.
Agreed. If you can do it for a year, you can keep it going. Disciplines are indeed important. Fasting, or somehow disciplining appetite and...
I'm bringing in exercise and diet. You make a good point on the importance of this.
If your body is restless because of bad food or lack of...
Congrats on 1 year - officially! Did you do anything special? Quite an accomplishment - encouraging for everyone here.
Getting better every day. Life is GOOD.
What did you learn about sugar?
What have been your biggest helps along the way?
Speaking if awesome- you are about to hit a year no PMO. CONGRATS!
Will hit 8 weeks today at 3pm.
Major reduction on social anxiety. Evident over the past week.
More in control of emotions. Handling...
Thanks for the comment.
It truly amazes me when I realize how things that seem to be disasters can be transformed into a new way to help others....