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Balding is caused by hormones and genetics.
My grandfather had hair-loss/balding - I followed suit.
I embraced the change, and went buzz cut +...
Why do you keep asking that? You've asked the same or similar question over and over. What answer are you looking for?
I'm married... so I don't know if that answers your question
I don't bump a thread often, but when I do, it's when I've hit 150 days of successful noFap :)
Hobbies: Reading books, playing guitar, Dragon Age series, cooking and baking.
Habits: Up at 04:30, daily prayer, daily bible study, drinking...
I plan to hit 180 days next - and carrying on with an already well-established morning routine.
I also plan to develop an evening routine which...
You can do it!
From your question, it seems like you believe that there are more than 5 benefits that could be experienced during the 90 day reboot.
1. I have a...
Just like smoking really... the longer you stay away from it - the less you think about it. After enough time (I'd say after day 30...) you'll...
Today I've hit the 90 day benchmark, which is considered by Nofap to be a successful reboot.
I must be completely honest... days 60 to 90 was the...
My grandfather gave me the following advice: You won't meet your wife at a bar.
And he was right. I met my wife during the day at a train station.
It's definitely possible, but it is difficult.
I would recommend reading: The Power of Habit - Charles Duhigg. The book explains the scientific...
60 days! New personal best :)
Reached 60 days of noFap.
I can scarce believe it, but I did it.
How did I do it?
Habits - Good habits replaced the bad...
Difficult yes, but not impossible.
"If your first decision of the day is to snooze your alarm, then you've already failed your first test of the day"
I quit gaming for good.
BUT, I must be honest... Mass Effect trilogy, the Witcher games, Dragon Age games, The Elder Scrolls games etc. Those...
So I've reached day 50, still 40 days to go until my first successful 90-day reboot.
I'd like to attribute this personal milestone to one...
I get my positive motivation from staying disciplined and self-controlled. Every single disciplined action supports each other. Below is a clear...