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Today my 4th day...successful but i'm thinking abt my last 10 years sin of PMO,i still don't have job this is the main reason for PMO, everytime...
Successful 3 days ...very active and raising..
Day 3...no urges
Anup,not only concentration,PMO takes our whole life.This is deadly addiction compare to Cigarette and Drugs.
welcome to NoFap..//
Continue the holy journey bro..i also take a strong decision this time,successfully completed one day.
i need answer for the 1st question ,we know there are best productive hobbies-how to turn dopamine rush to that kind of hobbies??
(1) Avoid anything tempting (2) NO! (say "no") (3) Turn to God (4) Hold the thought (5) Enjoy the Life (6) Move on A=N=T=H=E=M
how to browse safely ?? is there any method to block contents in browser?
some text posts can start the pleasure(sexual story of that post) how to...
trying hard this time...because this time i totally know that Porn is the real culprit for all these..
i created nofap account june this year but after 3 days i forgot this site and started business with old pornhub,xvideos and masturbated about 4...
Success without p m o.
Alone now internet is welcome for p. Little diviation of mind. How to overcome p when i am alone
Day 1. Normal done without urges.
I want to stop PMO . 90 days challenge
Day 1 completed succesfully:)
I din't get any getting start guide after email subscription. When i get guide??
This kind of motivation Very helpful to new joiners. Thank you bro
Im feeling ashamed myself for this 10 years sin. But im not a not a culprit of women harrasment; i respect womens a lot and i always tell my frnds...
find that video and going to watch now.
thank you bro..
New here ..loking for good result