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i'm ok with telegram
hi can i join please?
I managed to do January, not sure how, by fluke or just being skint but I have more money now, so February will be more of a challenge....
Are you from the UK? - You wrote 'mate' - don't here that in here very often! I'm from the UK too.
The last counsellor I was, kind of shook her head in disbelief because I told her I would shake and sometimes go cold before acting out with an...
Well done on coming back from it.
I actually am grateful for my addiction now. I feel above the clouds a little bit, out of the fog and trying...
very very true. We have to be kind to ourselves. Self hatred is the real problem here
Or fix the other problems, and quitting porn will be easy.
No problem - @fercho29 - you've helped me loads in the past, glad to be able to return the favour.
Yes the bike will make the urges weaker! And...
@fercho29 - you have helped me too man. Don't go back there - is there another, more healthier way to let off some steam?
Hi there - read 'the ultramind solution'
That's addiction for you - seeking comfort in something when you are stressed, bored or lonely.
Seeing that escort is meeting an unmet need in...
try the mindful habit - still US driven but takes a much different approach than here (get to 90 days) and the 12 steps.
@aarav_ - look at post 10 in this thread, and the negative impact it is having on the original posters life. Do you think that he is addicted? So...
How do you know that he's not addicted? And that it's not as hard as giving up porn?
today I will not use porn because I have so many more positive things to do that get me to where I truly want to be.
today I will not use porn because of the self worth it steals from me.
I had back ache for years. about 1 months after getting the desk it was gone and it hasn't come back
thanks @fercho29 - yes still here and still battling on. I feel as if I have changed my mindset lately so I should be one my way to 3 years clean...
@fercho29, you are a legend and true inspiration around here. thanks again for a great post and why we must still be vigilant even after 3 years.