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Yesterday was day 2 for me. I have a big urge and almost relapse. The bullet went through my ear. But thank God, I don't relapse.
I learn that a...
How do you deal with big libido and sex drive?
I need some tips and advices please.
I think is big difference in PMO vs PM. PM is easy, if you have a wife and you can o. PMO is really hard, but have the big benefits. Stay strong guys!
How many days per week you have intim relations with your partners?
What keep you motivated to do nofap?
Sometimes I don't have enough motivation and I fall.
While enjoying pornography, your dopamine levels raise to around 200% of what is normal.
These abnormal levels of dopamine fuck with your mood....
Is a good and productive thing to count the days, to have a application on smartphone to count the days?
What is your opinion about this? Is this...
I don't know guys, but for me, the first 7 days are really very hard. Cravings and urges are very big. Mentally I am weak. After relapse I feel...
I want to know your experience. How much last a urge or a craving?
I read some books and I saw that a urge or a craving last maximum 10-15...
For me, I be honest, the big trigger is internet, smartphone, technology in general.
I f I stay away from this, It will be easy.
What is your...
The week-ends are hardest for me. I hope to don't relapse. Today is day 25, is a record for me. I must to stay very busy in this week-end.
After how many days of no orgasm the libido goes down?
Benefits Of Semen Retention
If you find yourself up late at night playing on your phone, whether it is video games, Facebook, or text messaging, you are losing precious sleep...
Basically, a dopamine fast is a period of abstention from sex, drugs, alcohol, gambling, social media, internet, smartphone and, in some extreme...
Guys, after a relation with wife, how do you deal with chaser effect?
Chaser effect is really dangerous!!
DISCIPLINE YOUR INTERNET USE: When you do go on the internet, have a plan and a purpose. You must have a good reason for opening up any browser,...
In your experience, how long does the chaser effect last? Thanks!
When I practice abstinence I have very much energy, when I make sport. Why?
I relapse after every 11 days. What can I do? Please help me with some advices.