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Maybe. Don't always believe everything you read. Experiment on yourself and see how it affects you. I've been P-free for a very long time which...
When I quit bad habits, it's cold turkey. Moderation doesn't work well for me.
Of course. That's why many Fapstronauts practice SR. Stop ejaculating with or without the sex and you'll no longer feel like crap.
24 oz. in the morning before work. After lunch, I needed another 24 oz to keep working. Sometimes I bought 32 oz instead of 24 oz. 8 oz. = 1 cup,...
Me. I only drink water now (not even juice) and have been doing that for the last 6-7 years. Before that, I also drank black tea to "help" me...
This is true, which is why I often rely more on my own experience than on what the "experts" are telling me. Hopefully, the science will be worked...
I don't know if this is the case for others, but I find you need to get to the point where you really need to have a desire for urges instead of...