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استانست يوم شفت نوفاب عربي، اهلا فيكم
How long until fully cured?
No PM at all
hey guys. I will get straight to the point. This day 32 on nofap, i am happy on making it this far. But i dont see the benefits all the people are...
i know its simple but i dont know the answer. Help
I will not use porn or masturbation because its fucking my mind up and wasting my energy that i could use to achieve useful stuff
Hi guys. I just started rebooting and just completd my day 11. Buti noticed intense negative feelings in the past 3 days. I feel depressed and...
thank man. i really loved how you encourage yourself to keep going by writing reasons for why u wanna quit