Separate names with a comma.
Day 8. Goal; 14 days. #Gratefulness; Starting project to go more outside | finished plant project | Limiting screen use.
Nice to see that you have successful turned your life around. However, giving up your relationship for semen retention and your focus on...
Day 7. Goal; 7 days. #Gratefulness; Nice summer day | lets start beast workout in 5 min | beach day in the afternoon :)
Make the contract not in your own favor. Example; donate for every relapse €25 to unicef / you have to tell your addiction to someone new / you...
Day 6. Goal;7 days. #Gratefulness; Grandma has her birthday today :) Think i underestimate how much happiness i received from her.
That is harder then you may think ^
60 days lol.
Day 5. Goal; 7 days. #Gratefulness; Starting gym session in 5 minutes ;) Soon they call me Seal Balboa.
Day 4. Goal; 7 days. #Gratefulness; Life is good.
Day 3. Goal. 3;days. Woehoe :) #Improvements; Winning information on what to eat | need to reduce meat intake | Is dairy good or bad? idk.
Day 2. Goal 3 days. #Improvements; Buying my own fruit/nuts/cacao. Getting more creative. Negative results relapse less then before.
Day 1 Goal 3 days #Improv: No longer hot showers allowed, for every relapse I donate €25 to this site/Unicef, give plant away & tell someone
Nice 3 weeks :)
A bit to early for me lol, however; good luck!
Use the free time as a advantage to yourself. Get creative, experiment, adventure, reduce screen time ;)
Day 24. Goal; 90 days #Improvements; Made a small notebook to carry on the way where I can write down thoughts | Had a nice BBQ with friends
Day 23. Goal; 90 days. #Improvements: Gonna make a relaxing habit for in the middle of the day | Finding a new desk | Enjoying 5day weekend.
Taking notes :)
Day 22. Goal; 90 days. #Improvements; finishing room project | open spirit to everyone | bit tired so trying to relax some more :) NiceDay2U