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Get out of the house and go for a walk. Visit parks.
If you lack things to do you could try attending some meetup on meetup.com
Great to have you here. I hope you free yourself of this addiction.
Maybe I need a clearer list of reasons to avoid PMO. Personally, I haven't felt most of the negative effects expressed by others on this forum....
Relapsed. Feeling tempted, I found another way to bypass my website filters. Will start again from day 0.
I didn't MO though, so not a total relapse. I've been MO-free for three weeks now.
Decided to reset my streak. Was reading a pornographic webcomic recently. Not as hardcore as the P I used to watch, but enough to count as P
Done two weeks. There was some temptation lately, but I can keep going.
Good luck, mate. Definitely replace PMO with better habits.
Accepted. We can continue this discussion on Discord.
Welcome and good luck.
Hi. I am 22 M.
I also prefer Discord (or this forum) as a mode of communication. Xen#5335
I'm okay with check-in frequency in the range of daily...
Hey, I am 22 years old with some interest in gaming and more interest in coding -- I'm doing a computer science degree.
If there's room, just PM...
Regarding starting an exercise habit, you may find apps such as perigee.se/apps/seven/ useful.
In my first year of university I did hardly any...
Good luck, mate. Definitely find hobbies to do.
You can also modify your environment suite the challenge better. e.g. Set up website blockers
https://www.nofap.com/rebooting/ might help, but there could be things other than PMO contributing to your ED
My goal (90 days starting today) is pretty much the same.
All the best!
I am here because I want to stop watching porn. It's like sexual junk food.
I'm a 22 year old university student.
I wish you all the best...
I am male and 22 this year. Is that close enough?