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Had never been able to make upto 7 days but this time i want to
Thankyou so much for motivating me. ....
I am still worried for tomorrow but will stay strong.... I ll read your post before ill attend my lecture.
My feelings of anxiety are worsening over and over. I am SCARED to meet people even online forget meeting physically. Tomorrow i have an online...
Doing it again
I am suffering from this addiction since 7 years and currently on day 2 of no pmo. One of the most negative effect this addiction has had on me is...
I am also suffering from varicose veins on the foreskin of my penis (its not much)... I dont know if thats really a problem.
Ok but what if the situation is something like i have mentioned in my 1st post (on this thread) when i am half asleep and half awake in the middle...
Works for you always?
I have always failed doing that
Lets avoid any electronic devices before bed. It delays sleep and that delay turns out to be the devil. I am gonna try reading something positive...
Ya you are right about thought being the trigger which usually pops ups the movement i lay on bed.
I ll try all what you just said. Thankyou so much.