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Day 1 after beating the 7 day challenge
Day 7 done. Feels good to beat this challenge. Moving on to the next. Stay strong and focused. BTW, I think cold showers really help in this..so...
Day 6 done
Day 4 done.
Day 3 done
Day 3. Just chillin'.
Day 2 done. No stress.
Not really sure..Outside is like 1 degree Celsius... So I guess it's pretty cold. I will do some research on cold water therapy just so that I can...
Day 1 all good! Gasping for air and hyperventilating at first...but stuck with it. Had the buzz for 1-2 h after it... The only problem is that...
1st day done... Eaaaasy! Let's gooo!
Day 0...going in...!
Day 0.. Here we go!
It's a game of consistency and perseverance! Stick with it brother!